Men’s Health Magazine- Which Ancient Grains Every Man Should Eat- The Flavor Matrix

Jamie is an innovative chef- and a husband, dad and athlete who likes to keep a healthy kitchen. Men’s Health Magazine approached Jamie just before The Flavor Matrix book launch to pen a piece about the ancient grains every man should be eating. (And I’m pretty positive it applies to us ladies as well.)

Quinoa, Teff, Freekeh, Spelt… are you copying these down in your ‘Notes’ section?

The full scoop is here!

https://www.menshealth.com/nutrition/a19547218/best-ancient-grains-for-men/

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2018-04-11T19:23:24+00:00

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